Health Education and Intervention
These evidence-based resources provide education and interactive tools on leading healthier lifestyles. If you have questions, need communication assistance, or to request materials in another language, please contact us.
HMAA’s Health Assessment is an evaluation of your overall health – at no cost to our members! It includes questions to assess your physical, mental, and work-life health, and identify potential risks. Based on your answers, you will immediately receive a Personal Health Report about your well-being to help identify what you’re doing well and what you can improve. It’s easy and takes a few minutes.
Fact Sheets and Infographics
Other Resources
Fact Sheets and Infographics
Fact Sheets and Infographics
- Healthy Snacking with MyPlate
- 10 Tips: Liven Up Your Meals with Vegetables and Fruits
- Healthy Eating for Adults
- Why the Dietary Guidelines Matter
- MyPlate Food Guide
- Make Healthy Drink Choices
- Grocery Shopping
- Healthy Food Prep
- Eat Healthy on a Budget
- Build a Healthy Eating Routine When You’re Pregnant
Fact Sheets and Infographics
Fact Sheets and Infographics
Other Resources
Eligible HMAA members receive free access to Personify Health – Transform, an innovative digital diabetes prevention program. A short online quiz will determine your risk factors for developing Type 2 diabetes. If you qualify based on your results, you’ll get access to tools to help you succeed.
These maternity management programs are designed to help you before, during, and after pregnancy, and can boost your chances of having a healthy pregnancy and baby.
For more information, view the following:
These parenting and caregiving support programs are designed to assist you in caring for loved ones.
For more information, view the following: